Move better, feel stronger, and stay active at every stage of life with one-on-one physical therapy.
Welcome to Elite PT
Welcome to Elite PT
One-on-one care built for busy lives, so you can keep up with what matters most.
Whether you're dealing with a new injury or an overuse injury, we’re here to help you recover. We provide expert level care with an individualized approach. Each session focuses on technique, mobility, and strengthening addressing the root cause of your symptoms. At Elite PT, we’ll get you back to doing what you love to do!
Who We Help
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The Lifelong Mover
Constantly trying to improve your performance? Let’s break down your movement patterns, and focus on optimization and longevity gains.
Don’t let knee pain, shoulder pain, compensatory movements or faulty mechanics hold you back any longer. Together, we’ll build a body that’s ready for whatever comes next, in training and in life.
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The Active Achiever
Busy leading your team, running a business or in charge of the day to day of your household? It’s probably time to get back to ‘you’.
Don’t let poor posture, neck pain, low back pain or hip pain dictate your future. Instead, let’s build strength so you can overcome weakness and those compensatory behaviors.
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The Modern Woman
We help women through every stage of pelvic health. From pregnancy to postpartum, post-op recovery, dealing with prolapse, returning to exercise, ab separation (diastasis recti), painful intercourse, pelvic pain, low back pain, SI joint dysfunction, and perimenopause.
Whatever you’re facing, we’ll help you feel like yourself again.
The Elite Difference
The Elite Difference
Quality Care
At Elite PT, our customers come first, every time. With active listening, full body assessments, and empathy, we’re here to get to the root of it all. Your treatment is very customized to you and you will receive a home exercise program to facilitate it too.
1:1 Sessions
The majority of your session will include hands-on manual therapy and be focusing on either mobility, stability, strength or performance gains depending on where you’re at in your plan of care.
Performance Oriented
We use functional movement testing to identify any problem areas that may be holding you back. This assessment helps us identify the root cause of your symptoms by working with you and your movement patterns.
Credentials Forward
Our clinicians are constantly focused on staying at the top of their field. Many of our PT’s teach in local Doctorate programs and work in the community to help spread education of what they are passionate about. We enjoy collaborating with other practitioners while keeping the patient at the center of it all.
Our Services
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Performance Analysis
During your Performance Analysis, we’ll watch you complete pivotal functional movements and analyze your movement patterns. This helps us pinpoint the mechanics we need to hone in on, so we can deliver an exercise prescription and therapy that address balance, strength, coordination, mobility, and flexibility.
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Exercise Prescription
This is the bread and butter, where we turn good outcomes into great outcomes. As you complete your weekly home exercise program, you’ll start noticing more symmetrical movement patterns, regained strength, pain-free movement, and so much more.
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Manual Therapy
Depending on where you are in your plan of care and your current goals, about half of your session will typically be spent here. This is where we work on the muscles, joints, and fascia to help you recover stronger.
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Pre + Post Partum Care
Pregnancy and postpartum bring big changes, and you don’t have to figure them out alone. We’ll help you stay active, manage pain, and rebuild strength and pelvic floor function so you feel strong and confident in your body.
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Birth Prep
Walk into labor feeling prepared and capable. We’ll work on pelvic floor mobility, strength, and pushing mechanics tailored to your body and goals, so you feel informed and confident going into birth.
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Dry Needling
Trigger point dry needling helps release stubborn muscle knots. Using thin monofilament needles (similar to acupuncture needles), we bring blood flow to the area to promote healing and relaxation. We can also pair it with electrical stimulation to help reset the nervous system.
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Cupping
Once we identify a taut band of connective tissue or an area of muscle dysfunction, we use cupping to bring blood flow to the surface. We sometimes pair it with movement for a gentle release that eases muscle pain.
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Infared Sauna
Infrared is the healing rays of the sun, the ones that feel like a hug, and we just don’t get enough of it in our modern world. Our infrared sauna heats you from the inside out, supporting muscle recovery, sleep, immunity, and relaxation. You’ll leave feeling more energized than when you went in!
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Ultrasound Machine
Therapeutic ultrasound can help break up clogged milk ducts and ease the pain and inflammation of mastitis so you can get back to nursing comfortably. Our pelvic health team pairs it with hands-on techniques to keep milk flowing and help prevent it from coming back.
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Client Reviews
Client Reviews
Meet the Team
Is Elite PT right for me?